This file trains the listener to go easier into the state of hypnosis right up to the stage of the listener going so deep s/he will not remember any of the sessions and it will just be like having a short sleep. They will become more susceptable and find it very easy and quick to go under and take in the post-hypnotic suggestions. The file also carries messages to make the listener want to listen to it as much as possible- in order to go under very easy- including while asleep